I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate
life’s challenges with compassion, cultural sensitivity, and clinical expertise. As a bilingual,
bicultural therapist—and a former police officer—I bring a grounded, empathetic approach to
therapy, particularly when working with trauma, grief, and high-stress environments. I
understand that reaching out for therapy can be a deeply personal and sometimes
uncomfortable step, and I honor the courage it takes to begin this journey.
My approach is rooted in creating a safe, respectful space where you can feel seen, heard, and
supported. I believe therapy is most effective when I meet you where you are. Whether
you’re facing daily stress, deep emotional pain, or life transitions, I’m here to walk alongside you
with compassion and guidance.
supported. I believe therapy is most effective when I meet you where you are. Whether
you’re facing daily stress, deep emotional pain, or life transitions, I’m here to walk alongside you
with compassion and guidance.
As a systemic therapist, I view each person not just as an individual, but as part of a larger
network of relationships and experiences that shape who they are. Together, we’ll explore the
many facets of your life—from cultural and family dynamics to work and identity—and how they
influence your well-being. My clinical experience includes working with individuals, couples,
teens, and families in a variety of settings, including clinics, crisis response, and telehealth
environments.
network of relationships and experiences that shape who they are. Together, we’ll explore the
many facets of your life—from cultural and family dynamics to work and identity—and how they
influence your well-being. My clinical experience includes working with individuals, couples,
teens, and families in a variety of settings, including clinics, crisis response, and telehealth
environments.
I’ve helped clients manage a wide range of concerns, including trauma and PTSD, anxiety, depression, grief and loss, family and relationship conflict, self-esteem and motivation issues, parenting challenges, communication difficulties, and life transitions such as divorce or separation, and OCD. I also specialize in supporting first responders, addressing multicultural and immigration-related concerns, and an LGBTQIA+ ally.
In therapy, I draw from a variety of evidence-based modalities tailored to your unique needs.
These include Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical
Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused
Therapy (EFT), the Gottman Method, Narrative Therapy, Solution-Focused Therapy, Client-
Centered Therapy, Motivational Interviewing, and Mindfulness-Based practices.
These include Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical
Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused
Therapy (EFT), the Gottman Method, Narrative Therapy, Solution-Focused Therapy, Client-
Centered Therapy, Motivational Interviewing, and Mindfulness-Based practices.
Currently, I offer individual therapy for adults through secure telehealth sessions. As a fluent
Spanish speaker, I am proud to offer therapy in both English and Spanish, creating an inclusive
space for Spanish-speaking individuals seeking support. No matter where you are in your process, I’m here to support, guide, and empower you. You don’t have to navigate this alone.
Spanish speaker, I am proud to offer therapy in both English and Spanish, creating an inclusive
space for Spanish-speaking individuals seeking support. No matter where you are in your process, I’m here to support, guide, and empower you. You don’t have to navigate this alone.